Alex Smith

A long time NCAA college football coach, an ACE Fitness NCAA Accredited Certification, now a home-gym equipment and fitness apps star, and he sticks to one motto... Train hard! Alex is a fitness enthusiast and has trained hundreds of scholarship student-athletes in the weight room and now brings his expertise to the rest of the world! He earned his Masters Degree in Sports Business Management from the University of Central Florida. Alex enjoys weight lifting, smart home gyms and watching football.

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Forme Life vs Tempo Studio: Cardio and Strength From a Smart Home Gym

Whoever said you can’t have it all clearly never stood in front of a smart home gym! Yes, you can have the full “gym” experience at home if you choose the right machine. While this may require a big initial investment, you’re likely to find that a home smart gym is the game changer you’ve …

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An Honest Forme Life Review: Can a Smart Fitness Studio Lift You To New Heights?

Is the best fitness studio in town about to open inside your home? It can feel a bit like that when your new Forme Life Studio smart gym arrives! When your bundle shows up, you’re getting free delivery and installation, extra yoga mats, a heart-rate monitor, a microfiber towel, cam covers and mounting hardware. Now, …

An Honest Forme Life Review: Can a Smart Fitness Studio Lift You To New Heights? Read More »

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Elevate Your Workouts With CLMBR: The New JAY-Z Backed Smart Climbing Machine

Why It’s Time to Elevate Your Workout With a Smart, Connected Climber Machine: Fitness Training Star takes an in-depth look at CLMBR – a JAY-Z invested smart vertical climbing machine that helps you reach new heights in your fitness journey. Does it live up to all the hype? Exercise Benefits With Vertical Climbing Machines It’s …

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Tempo vs Mirror vs Echelon Reflect: What’s the Best Smart Gym Workout Machine?

Strength training has skyrocketed in recent years, and, ever since COVID-19 spread like a wildfire, more people have turned to smart home gyms to start their lifting journeys. Rightfully so, because weight lifting can provide both strength training and cardio all in one workout. According to a recent study by the CDC, strength training can …

Tempo vs Mirror vs Echelon Reflect: What’s the Best Smart Gym Workout Machine? Read More »

cityrow go max vs concept 2 model d rower comparison

CITYROW Go Vs. Concept2: Should you spring for the smart rower?

For those of us that prioritize fitness and working out, there are a handful of goals that we generally have. Most of us want to achieve one or more of the following; fat loss, muscle gains, or increase cardiovascular endurance. With those goals in mind, and a desire to achieve them from home, you may …

CITYROW Go Vs. Concept2: Should you spring for the smart rower? Read More »

working out with the Tempo Studio - the ULTIMATE reviews article

Tempo Review: Is this home gym studio a strong contender for best mirror gym?

This last year has been a doozy for everyone. But for those who were gym-goers, there was an added layer of loss in the equation. As someone who used to thrive on going to the gym every day, making use of all the equipment, and benefiting from the social aspect, I certainly wasn’t exempt from …

Tempo Review: Is this home gym studio a strong contender for best mirror gym? Read More »

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TEMPO vs. TONAL: What’s the better smart home gym?

It’s been a whirlwind of a ride during the world pandemic caused by COVID-19 for us gym lovers. Here at Fitness Training Star, our lives were different before the coronavirus hit us like a ton of bricks. We would go to the gym 4 days per week, using dumbbells, barbells, benches, squat racks and their …

TEMPO vs. TONAL: What’s the better smart home gym? Read More »

MYX versus NordicTrack S22i exercise bike comparison

MYX Fitness Bike vs NordicTrack S22i: Which bike is best for you?

Choosing the right smart connected exercise bike for your home gym (or just your living room) can be one of the most exciting purchases in our lives. With all the buzz around the MYX and Peloton bike (we’ll refer to them as “the king” in this article) and the connectivity it provides, it’s no wonder …

MYX Fitness Bike vs NordicTrack S22i: Which bike is best for you? Read More »

Peloton bike versus MYX fitness budget bike

Peloton vs MYX Fitness Bike: Can this budget bike compete?

It’s no secret that connected home spin bikes have been a major trend this year. It seems like everywhere you look you’re seeing ads for the latest bike or program offering. So much so that it can be difficult to decide which one is the best choice for you. We all know that Peloton is …

Peloton vs MYX Fitness Bike: Can this budget bike compete? Read More »

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