Alex Smith

A long time NCAA college football coach, an ACE Fitness NCAA Accredited Certification, now a home-gym equipment and fitness apps star, and he sticks to one motto... Train hard! Alex is a fitness and wellness enthusiast and has trained hundreds of scholarship student-athletes in the weight room and now brings his expertise to the rest of the world! He earned his Masters Degree in Sports Business Management from the University of Central Florida. Alex enjoys weight lifting, smart home gyms and watching football.

working out with the Tempo Studio - the ULTIMATE reviews article

Tempo Review: Is this home gym studio a strong contender for best mirror gym?

This last year has been a doozy for everyone. But for those who were gym-goers, there was an added layer of loss in the equation. As someone who used to thrive on going to the gym every day, making use of all the equipment, and benefiting from the social aspect, I certainly wasn’t exempt from …

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featured image for Tempo vs Tonal which is better article

TEMPO vs. TONAL: What’s the better smart home gym?

It’s been a whirlwind of a ride during the world pandemic caused by COVID-19 for us gym lovers. Here at Fitness Training Star, our lives were different before the coronavirus hit us like a ton of bricks. We would go to the gym 4 days per week, using dumbbells, barbells, benches, squat racks and their …

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MYX versus NordicTrack S22i exercise bike comparison

MYX Fitness Bike vs NordicTrack S22i: Which bike is best for you?

Choosing the right smart connected exercise bike for your home gym (or just your living room) can be one of the most exciting purchases in our lives. With all the buzz around the MYX and Peloton bike (we’ll refer to them as “the king” in this article) and the connectivity it provides, it’s no wonder …

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Peloton bike versus MYX fitness budget bike

MYX II vs Peloton Bike: Which Spin Bike Is Better?

It’s no secret that connected home spin bikes have been a major trend this year. It seems like everywhere you look you’re seeing ads for the latest bike or program offering. So much so that it can be difficult to decide which one is the best choice for you. We all know that Peloton is …

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NordicTrack Vault compared to Tempo Studio Home Gym

NordicTrack Vault Vs. Tempo Studio: Which smart gym is better?

If you’re looking to add an all-in-one fitness solution to your home, then you’re in luck because there are many direct to consumer fitness brands that have released smart home studios that take care of all your fitness needs in one tidy package. Purchasing traditional fitness equipment can be pricey and also quite cumbersome. However, …

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woman working out with cityrow go max smart rower

Comparing the CITYROW GO Max vs Ergatta vs Hydrow to Crown the Winner

Are you wondering how to row at home? No, you don’t need an actual body of water to get a rower’s body. There are many beautifully designed rowing machines that mimic those muscle-building, fat-burning motions of controlling your speed and direction out on the rough water. You can enjoy vivid virtual row sessions from the …

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Tempo Studio (left) and the JaxJox interactive Studio (right) versus comparison

Should You Choose Tempo Home Studio or JaxJox for Your Smart Home Gym?

Are you setting up a home gym? First, congratulations on what is going to be an amazing “life addition.” Next, it’s time to get serious about choosing impeccable, amazing gym equipment! You’ve probably already done a bit of homework on your own to try to determine the best all-in-one home gym to bring into your …

Should You Choose Tempo Home Studio or JaxJox for Your Smart Home Gym? Read More »

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