Welcome to my grip strength workout plan, which will include a PDF at the end of the article for you to download – completely free and no email required. All that I ask is that if you find value in the workout, follow me on YouTube. I don’t believe in fluff content, so we’re going …
Grip Strength Workout Plan PDF For a Stronger Grip! Read More »
For optimal health, it’s recommended that you get 150 minutes of mild or 75 minutes of intense aerobic activity every week. It’s best to combine this with strength training at least twice weekly. One of the exercises you can take up to satisfy these requirements is rowing. A rowing machine stimulates watercraft rowing and is …
The 5 Best Smart Rowing Machines Buying Guide With Reviews Read More »
Welcome to my MYX II Fitness Beachbody bike review, you’re in for a real treat here! Expand Table of Contents 1Quick Summary of MYX II Beachbody Bike ReviewTLDR: Is the Beachbody MYX II Bike Worth It?What Is the Bachbody Bike? (AKA MYX II)What is the MYX Fitness + Beachbody System?Two Packages to Choose FromThe MYX …
MYX II Beachbody Bike: Review by a Personal Trainer Read More »
Why walk your way to a better physique when you can row right through the finish line instead? Yes, rowing is the full-body, sculpting workout that people who have never put paddle to waves before are falling in love with. With a smart rower like the CITYROW GO, you can get a rower’s body from …
CITYROW GO Reviews – Is It the Best Smart Rower? Read More »
Are you looking to take your fitness workouts to the next level? I think we’re all very certain that if we want to do anything of any consequence, it’s hard to do it alone. And, in order to reach STAR status, we at Fitness Training Star (FTS) believe in having someone or something help us …
Terra Glide vs Terra Core (With Reviews in 2021) Read More »
Whoever said you can’t have it all clearly never stood in front of a smart home gym! Yes, you can have the full “gym” experience at home if you choose the right machine. While this may require a big initial investment, you’re likely to find that a home smart gym is the game changer you’ve …
Forme Life vs Tempo Studio: Cardio and Strength From a Smart Home Gym Read More »
Is the best fitness studio in town about to open inside your home? It can feel a bit like that when your new Forme Life Studio smart gym arrives! When your bundle shows up, you’re getting free delivery and installation, extra yoga mats, a heart-rate monitor, a microfiber towel, cam covers and mounting hardware. Now, …
An Honest Forme Life Review: Can a Smart Fitness Studio Lift You To New Heights? Read More »
Why It’s Time to Elevate Your Workout With a Smart, Connected Climber Machine: Fitness Training Star takes an in-depth look at CLMBR – a JAY-Z invested smart vertical climbing machine that helps you reach new heights in your fitness journey. Does it live up to all the hype? Exercise Benefits With Vertical Climbing Machines It’s …
Elevate Your Workouts With CLMBR: The New JAY-Z Backed Smart Climbing Machine Read More »
Strength training has skyrocketed in recent years, and, ever since COVID-19 spread like a wildfire, more people have turned to smart home gyms to start their lifting journeys. Rightfully so, because weight lifting can provide both strength training and cardio all in one workout. According to a recent study by the CDC, strength training can …
Tempo vs Mirror vs Echelon Reflect: What’s the Best Smart Gym Workout Machine? Read More »
For those of us that prioritize fitness and working out, there are a handful of goals that we generally have. Most of us want to achieve one or more of the following; fat loss, muscle gains, or increase cardiovascular endurance. With those goals in mind, and a desire to achieve them from home, you may …
CITYROW Go Vs. Concept2: Should you spring for the smart rower? Read More »
