For optimal health, it’s recommended that you get 150 minutes of mild or 75 minutes of intense aerobic activity every week. It’s best to combine this with strength training at least twice weekly. One of the exercises you can take up to satisfy these requirements is rowing. A rowing machine stimulates watercraft rowing and is …
The 5 Best Smart Rowing Machines Buying Guide With Reviews Read More »
Why walk your way to a better physique when you can row right through the finish line instead? Yes, rowing is the full-body, sculpting workout that people who have never put paddle to waves before are falling in love with. With a smart rower like the CITYROW GO, you can get a rower’s body from …
CITYROW GO Reviews – Is It the Best Smart Rower? Read More »
For those of us that prioritize fitness and working out, there are a handful of goals that we generally have. Most of us want to achieve one or more of the following; fat loss, muscle gains, or increase cardiovascular endurance. With those goals in mind, and a desire to achieve them from home, you may …
CITYROW Go Vs. Concept2: Should you spring for the smart rower? Read More »
Are you wondering how to row at home? No, you don’t need an actual body of water to get a rower’s body. There are many beautifully designed rowing machines that mimic those muscle-building, fat-burning motions of controlling your speed and direction out on the rough water. You can enjoy vivid virtual row sessions from the …
Comparing the CITYROW GO Max vs Ergatta vs Hydrow to Crown the Winner Read More »
