smart gyms

Strength training has skyrocketed in recent years, and, ever since COVID-19 spread like a wildfire, more people have turned to smart home gyms to start their lifting journeys. Rightfully so, because weight lifting can provide both strength training and cardio all in one workout. According to a recent study by the CDC, strength training can …

Tempo vs Mirror vs Echelon Reflect: What’s the Best Smart Gym Workout Machine? Read More »

It’s been a whirlwind of a ride during the world pandemic caused by COVID-19 for us gym lovers. Here at Fitness Training Star, our lives were different before the coronavirus hit us like a ton of bricks. We would go to the gym 4 days per week, using dumbbells, barbells, benches, squat racks and their …

TEMPO vs. TONAL: What’s the better smart home gym? Read More »

If you’re looking to add an all-in-one fitness solution to your home, then you’re in luck because there are many direct to consumer fitness brands that have released smart home studios that take care of all your fitness needs in one tidy package. Purchasing traditional fitness equipment can be pricey and also quite cumbersome. However, …

NordicTrack Vault Vs. Tempo Studio: Which smart gym is better? Read More »

Are you setting up a home gym? First, congratulations on what is going to be an amazing “life addition.” Next, it’s time to get serious about choosing impeccable, amazing gym equipment! You’ve probably already done a bit of homework on your own to try to determine the best all-in-one home gym to bring into your …

Should You Choose Tempo Home Studio or JaxJox for Your Smart Home Gym? Read More »